TALKING DOESN'T HURT

I always thought that I was the only one
Being choked alive by anxiety
But I wasn't
It wasn't just me

I never would've known
Had I not picked up the phone
and expressed the pressure I felt on my dome

But I did
So glad that I did
Cause that was when I found out
that Talking doesn't Hurt

In fact it made me feel better
I felt 10 pounds lighter
The clouds went away
The Sun shined so much brighter

And to think I almost kept it all inside
But I am so glad that I decided to swallow my pride
So if you ever feel sad, anxious, or depressed
Talk to the Most High For he knows what's best